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Throughout this episode, Sarah shares a deeply personal journey of self-discovery and self-love. She reflects on the harsh way she used to speak to herself in the mirror, realizing that it was no way to live her life or set an example for her children. The turning point came when she recognized the need for change and a more positive self-image.

During the interview, we discuss the topic of parental influence on body image, what might have prompted Sarah’s parents to put her on a diet, delving into the underlying reasons and concepts behind it.

Sarah, responds by acknowledging that she hasn’t had the opportunity to discuss this with her parents, particularly her mom who has passed away. However, she has undergone a healing process and recognizes that her parents acted with good intentions based on what they knew at the time.

Tune in to this insightful episode to learn more about Sarah’s transformation and how she navigated the complexities of parental influence on body image.

A little more on Terri Messenger’s Genius Zone guest…

Meet Sarah Snape, a confidence & empowerment coach, passionate about self-love and self-acceptance. She works with women who want more, even if they’re not sure what, but a lack of confidence and self-belief is holding them back.

Sarah facilitates her clients to feel energised and excited to live their best life using her method of clarity, reinvention & action. She is on a mission to support women to live life to the full, follow their dreams and have the confidence to be boldly themselves. To live a life more than “fine” and create the life they want to live.

Sarah’s website